Sickle cell guides & resources
Practical, sourced guidance for living well with sickle cell disease.
How to Track Sickle Cell Pain: A Simple Diary Method
Learn a simple, consistent way to log sickle cell pain episodes — what to record, how to rate intensity, and how to use it at your next appointment.
2 August 2026 · Hemo team
More guides
How Much Water Do You Need With Sickle Cell?
Why hydration matters for sickle cell disease, what public health guidance says, and how to build a realistic daily hydration habit.
2 August 2026
Sickle Cell Crisis Triggers: What to Watch For
Common sickle cell crisis triggers, early warning signs to watch for, and practical steps to lower your risk — based on NIH and NHS guidance.
2 August 2026
Preparing for a Haematology Appointment: What to Bring
A practical checklist for sickle cell haematology appointments — what to bring, what to ask, and how to make the most of limited appointment time.
2 August 2026
Best Apps & Tools for Managing Sickle Cell (Honest List)
An honest, categorized look at the apps and tools people with sickle cell disease use for pain tracking, medication reminders, hydration, and support.
2 August 2026
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